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Posts filed under: Healthy Aging

5 Questions to Ask Your Aging Parents Doctor Being a caregiver, Supporting your aging parents, can be one of the most challenging situations any person or family can face.  To assist with this difficult task, The following article found on...
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Seniors Guide to Benefits This Seniors Guide to Benefits helps low-income older adults with Medicare and caregivers learn about the different types of benefits programs available and how to apply.  This valuable resource provides information on everything from Healthcare and...
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Find Answers to Frequently Asked Questions about Enrollment in Medicare The original article can be found at US NEWS and World Report The annual Medicare fall open enrollment period, during which people with Medicare can choose or alter their coverage plans, will...
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Hello Grand County Seniors! Mountain Family Center would like you to know that Food Support through our food pantry is here for you, should you ever need extra food to get you through the week. Many of our visitors find...
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Making the Move to Assisted Living: A Guide to Knowing When It’s Right and Making the Right Choice As we watch our parents or grandparents get older, the last thing on our mind is finding a facility for them to...
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Climate change is a global issue. Public health and government officials are increasingly emphasizing that climate change has consequences for human health—and that climate-related health consequences won’t be distributed equally. Health advocates and researchers caution that Coloradans with low incomes,...
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Playgrounds for Senior Citizens are Rising in Popularity And they are the cutest thing ever! Do you remember spending time at the playground as a child? Playground time in fact holds some of my dearest memories. The hours spend swinging...
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In the recent New York Times article, “Walk, Stretch or Dance? Dancing May Be Best for the Brain“, researchers detail studies comparing the neurological effects of various types of physical activity on the brains of older adults.  This most recent study published...
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